Health & Wellness

RQC Blog

Sep 204 min read

Black Women and Emotional Intelligence in the Workplace: Navigating with Strength and Grace

As Black women, we often find ourselves in spaces where we must prove our worth twice over, balancing between showing strength and not...

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Jul 153 min read

Overcoming Imposter Syndrome: Building Confidence and Self-Worth

As Black women in the resiliency industry, we navigate unique challenges, often carrying the weight of both racial and gender biases. One...

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Jun 283 min read

Why Black Women in the Resiliency Industry Should Consider Living and Working Abroad

As the world becomes increasingly interconnected, opportunities for career advancement and personal growth are no longer confined to...

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Jun 273 min read

The Color of Emotional Intelligence: Elevating Our Self and Social Awareness to Address Inequities

In today's world, where conversations about equity and inclusion are more critical than ever, Farah Harris' book, The Color of Emotional...

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Jun 263 min read

Breaking Free: Overcoming Survival Mode in the Workplace

Navigating the workplace as a Black woman often means operating in survival mode—a constant state of vigilance and self-preservation....

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